Drank for the first time 2 days ago and still feel like dogshit 🫠

Help me please. I drank for the first time Monday evening with some friends. Drank a little too much. Vodka, Jäger bomb. Something else. My parents can’t know.

Threw up thrice that day. TMI- Bowel movements have also been worse than usual. I think I already have IBS so I did just assault my organs.

I went to the gym today morning, no energy. Everything hurts and I’m quite fatigued. I’ve been kind of chilly and everybody’s complaining about the heat.

Haven’t been able to eat much of anything without my stomach feeling like it’s being welded and feel nauseous. I did just order some ORS packets.

I don’t really know what to do… if you have any advice 🙏