I want to get drunk fast for the least amount of money

I have watched an Instagram Reel from some guy explaining how to get drunk fast by running 5km in the morning and then not eating anyhting up untill you feel very hungry which is when you eat a single chicken breast and pop 2 “zinc tacs” (whatever that may mean, I hope it’s 2 15mg zinc tablets) and drink small amount of water or none at all and you are set, probably get drunk after 2 beers.

NOW, MY QUESTION IS: Is this okay, or can are there any improvements that can be made?