Leg Cramps accompanying a hangover

Hello, For about 6 months I have had leg cramps and twitching, most noticeable at night but sometimes strong in the daytime. I believe that a month of KETO followed by overly supplementing sodium and Magnesium were the real culprit. About a month ago I cut out all supplements and went back to a regular somewhat balanced diet. For a while, everything seemed to be improving. Over the Thanksgiving week, I overdid with drinking alcohol and the cramps and twitching have returned accompanying a hangover. After a day of eating healthy, pounding water and sleeping, I will feel significantly better. Does this happen to anybody else? Id rather not get crampy and twitchy every time I have that extra few drinks with fiends or family.