Major lightweight, any tips

I’m an incredible lightweight. 1 hard liquor drink or maybe a couple of tall boys in 2-3hours and I still have issues. Not so much a hang over, but I tend to run my mouth, then forget what I said… Or if it was appropriate.

Any tips?!

I do feel hyper aware when I drink so I do follow the conversation quite well. But there’s always a moment where it hits a little harder, and I say things that are a tad more personal.

I want to get used to drinking a little more, or being less of an over-sharer (although that might be a different issue). Being like this after 1 drink (sipped over time) can be slightly disadvantageous. I don’t really have an addictive personality so I’m not too worried about that.