alchohal as pre-workout
The best pre-workout that I’ve ever used is two glasses of Pinot Grigio and then a shot of tequila. Is that OK or will this like really mess me up in the long run? This happened … 30 minutes ago.
I was acting a fool in that gym, but in the best of ways lol. I did like an hour on the elliptical on the like heaviest setting, pretending that I was like a superhero. will drinking alcohol before a workout destroy any progress or will it help me? it was fun lol. I’m kind of excited for tomorrow.
submitted by /u/cocobunny01
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