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Realistically: is 8-12 super light beers (3.5%) every Friday night THAT bad for you?

I work a pretty hard week and get a good amount of physical activity in. Since late 2024 Fridays have become this sort of “binge night” where I drink a bunch of super light beers (like 3.5% ABV-4.2%) over the span of a couple of hours. I’m still a young person (I’m about two months away from 30) and I haven’t gained weight or anything but I am kind of worried that I shouldn’t continue to do this.

If anything does anyone have any advice to stop or tone this down without quitting alcohol altogether (because I do like getting a bit drunk here and there).

submitted by /u/throwaway1728374
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