Questions for alcoholics anonymously

I have between 6-10 IPAs a night. They are around 10% ABV. The issue I’m having is even after 6-10 I’m barely feeling tipsy. My wife can have 2-3 glasses of wine and not remember the next day. We all have our vices in this world, but is this not mine? I want to destress from a long day, but Intaking this many calories and alcohol I worry about my health. I seem to rely on it for my work meetings and getting through the night with three young kids. I don’t feel addicted and both my parents are very few if not none alcohol beverages in a week, but it is my vice right now. What would you guys suggest? How to overcome needing to distressed from the day? I never use to drink up until about two years ago. Age 29M.