I have gotten to a point where I am worried about my drinking as I drink often to suppress emotions and sometimes I have outbursts that don’t stem from any specific issue. I am 22 tomorrow and am in a friend group that parties frequently. Does switching to beer and quitting liquor work? I have never seriously tried switching solely to beer/seltzer. I was considering putting a quota on how many drinks I have to ensure I am a positive impact on those around me. I fear that some of my actions in the past few months have tainted my image with close friends and I am seeking advice.