How unhealthy is getting “sloppy drunk” every once in a while?

Hello. I’m 16. I drink to cope, and I think I have a strange relationship with alcohol. Ever since the first time I’ve drank, I’ve only been doing it to ease the pain I feel in my day to day life. So unlike most people who started off with a couple beers and got buzzed, I downed an entire bottle of soju, without any mixers, in two minutes. It got me “sloppy drunk”, which is a BAC around 0.15-0.19%. So until the point where you’re really dizzy and walking is hard and you have a high chance of vomiting your insides out the window.

I actually didn’t know this wasn’t normal until recently. I thought everyone who drank tried to get that fucked up. Or maybe at least a BAC of 0.12-0.14%. The idea of having a couple light drinks to get tipsy was incomprehensible to me.

It is a known fact that drinking once a week has no notable impacts on your health, but I didn’t know this only applied to light drinking.

So how unhealthy is getting sloppy drunk every once in a while? Have I already caused severe damage by drinking that much once a week?

Anyways, I’ve been drinking over a girl, but the problem with her is resolved now, so I don’t feel like drinking so heavily anymore.

T, if you’re reading this, I’m really sorry for going down this path. I know you advised against it, and I’m sorry for doing it anyways. For your sake, I’ll do my best to not destroy myself.