Cutting back but not quitting advice needed

3-4 times a week drinker here. I drink fast, whatever I’m drinking alcohol or not. So I finish two drinks in the time it takes my wife to drink one. I enjoy a beer. It’s not realistic to quit full stop as I love a cold one at a ballgame or after a big day. But I’d love to hold it to one or two instead of 4-6. Any tips from anyone here who has successfully and sustainably rolled it back?