I know this has been discussed before but out of nowhere I started getting crippling hangovers, 24f.

I had 3 ciders last night at 5% over the course of maybe 4 hours. 6 months ago this would have yielded nothing. Maybe groggier when I first wake up. Now as little as 1-2 beers gives me a terrible hangover. Nauseous, feeling down and anxious, exhausted cuz it keeps me from sleeping. No appetite.

I do the right things. Eat, drink water, drinks with electrolytes. I take two meds that make you more of a lightweight but there doesn’t seem to be specific association with hangovers. And it has never been an issue before.

May be coinecedence but I also recently became very sensitive to junk food, caffiene, sugar, etc. What’s happening to me?

Drinking is an enjoyable part of my social life and I don’t want to give it up. Anyone have a similar experience?