Extreme hangover anxiety — is this normal?

I thought I was a crazy person. It has happened mildly before but I just chalked it up to my generalized anxiety disorder.

Fast forward to today and I’m on vacation with my girlfriend. We drank quite a bit of everything last night (beer, wine, shots) and I woke up today with just a headache and thought I was in the clear. We went out to lunch and I literally had to look at her and be like I’m sorry babe we have to go. I had tried going to the bathroom to calm down a few times but nothing was working.

My face and hands were tingly and mostly numb, heart rate elevated, felt nauseous, etc. It did not feel like a normal panic attack at all. Now I’m laying on the hotel floor just trying to relax. I legitimately thought I was going to pass out at that restaurant, which only made it worse as I’m terrified of having a health incident in public. Weird fear of mine…

Should I just never drink again? Is this normal