Why does my body seem to be rejecting alcohol?

I’m not a big drinker, drinking just occasionally. However when I do feel like enjoying a nice drink or cocktail with friends, I find I feel really unwell after just a few sips. I usually get my drink with some carb rich food like breads or pastas. My arms and legs feel so heavy and painful and I feel this heaviness in my head. This happens every single time. Could it be the choice of alcohol? Does anyone else experience this and how can I overcome it?