head and neck tension / anxiety for hours to days after drinking?

anyone else get this? I don’t even drink a lot, way less than some people.

Even if I have a few beers, a few hours later my jaws will clench up and I’ll get a tension headache. But it’s way worse if I drink a lot, and lasts for days or even a week. Anxiety also higher.

I never drink daily or even that often at all. I used to be dependent on xanax, so I wonder if it is triggering something.

Anyone else get this?