1 month in Europe party hostels. How do I not get alcohol poisoning?

I’ll spare the details of my trip but I’m a 23M who has booked a 1 month backpacking trip in Europe staying exclusively at party hostels as I really enjoy nightlife and being a bit wild . I’ll be going to 6 cities that are all pretty known for intense clubbing and drinking culture and I’m not exactly the type to say no to going out, especially abroad (not saying this as if it’s a good thing)

I’m 6”4 and on the thinner side (170ish) so I wouldn’t say it takes a ton to get me drunk , but when I drink I go all in. Not really a casual drinker . Since I’ll be gone for so long bouncing from location to location, walking a ton etc . Does anyone have recommendations for essentially avoiding poisoning and bad hangovers? Obviously I’m going to try to reduce the amount I’m consuming but realistically I’ll be out a lot

I apologize if this is the wrong sub, just looking for any advice!