Alcohol
I been intermittent fasting for 6.5 years now, and I was wondering does anyone else have problems consuming alcohol at weekend. I just did 3 nights on the pop and it knocked my system sideways. One night is ok but anything more and I can’t handle it anymore. I usually fast 22 hours a day through the week and think I may have oversensitised my system. Can anyone relate 🤔
submitted by /u/Scottobias123
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