All-night drinking

Hey guys this is the second time i’ve gotten home between 8 and 9 in the morning, on the one hand it’s a lot of fun, on the other hand it’s hell. Mentally i feel like i’m in hell because i know what awaits me after my 3 hours of sleep and i probably need some advice on how to cope with it. I couldn’t find a alcohol tester to find out how i’m doing… but what i do know is that i have a really bad stomach and even as an emetophobe (a phobia of vomiting) i have the urge to stick my fingers down my throat… I’m really unhappy that I did it again.