Looking for a less unhealthy way to enjoy my drink.

I get 750ml bottles of 29% abv drink. I typically consume it 150ml at a time, one bottle yielding five nights of drink. I could drink it al in 5 days, or I could drink it over 10-14 days. Either way, I usually get a bottle every two weeks. If I decide to enjoy it all in the first five nights, I am left with eight to nine dry days. If I choose to spread it out, I let myself one to two dry days. I’m a 150lb man. Should I moderate myself further and only get one bottle a month? Or try not to drink consecutive days? Or is what I do fine? Thanks and cheers 🍻