I’ve been sober for 2 years now. Here’s the truth I never said out loud.

I used to be an alcoholic.

Not the funny, “haha I drink a lot” type.
The real kind.
The kind who hides bottles.
The kind who promises to stop every morning and breaks that promise every night.

I drank because I was stressed.
I drank because I was bored.
I drank because I didn’t want to feel anything.
And I smoked a pack a day on top of that because, at that point, hurting myself felt easier than fixing myself.

It got bad.
Bad enough that I started waking up scared.
Bad enough that I couldn’t remember conversations.
Bad enough that I didn’t recognize the person I was becoming.

But here’s the part I never told anyone:

I didn’t quit because I was strong.
I quit because I hit a point where I couldn’t lie to myself anymore.

And it’s been 2 years.
Two years of clarity, of withdrawal, of rebuilding, of learning who I am without all the smoke and alcohol.

Recovery is not pretty.
It’s not inspirational.
It’s slow, boring, painful, lonely, and confusing.

And I wish deep in my chest wish that back then I had something that made the process easier.
Something that helped me understand my patterns.
Something that didn’t talk to me like I was weak or stupid.
Something that didn’t say “stop everything now,” because that’s not how real people quit.

So after I got clean, I built something for the version of me who was struggling.

Something personal.
Something I made out of frustration and honesty.
Something I built because I needed it, even though it didn’t exist at the time.

It’s called and IOS app: Control AI – Recovery Assistant.

It helps you track drinking, smoking, vaping, porn whatever habit you want to get control over.
It shows streaks.
It shows patterns.
It shows when you slip and why.
It explains things the way I wish someone explained them to me.

No pressure.
No cold turkey.
Just clarity.

I’m not posting this to give a speech or pretend I’m some hero. I’m not.
I’m just someone who messed up a lot, learned the hard way, and built something I wish I had when I was drowning.

If you’re struggling right now… I get it.
I really do.

If you want to try what I made, I’d love that.
If not, that’s fine too.

I just hope you find something anything that helps you take back a little control.

That’s all I ever wanted for myself.
And that’s all I want for you.

Its free for a period, for everyone to try!