I have such a short fuse the days I don’t drink alcohol
I know that alcohol makes me relatively happy. So I have a few days a week I dedicated to drinking (sad I know), but the rest Im sober. The sober days (mostly the days that immediately follow) I’m extremely depressed and anxious, constantly on edge like I wanna jump out my own skin. Not to mention I’m unusually irritated constantly all it takes is for someone to speak to me or as simple as repeat a question (just things that usually don’t irritate me). How do I stop this? It’s coming up to the point where it’s affecting my relationships and surely people wouldn’t want to be around me no more if I’m having constant outbursts
submitted by /u/SaltyTurn5227
[link] [comments]