Do you notice your hangovers are related to how much you drink total the day before or how fast you drank it?

Curious if drinking the same amount of alcohol in two different ways makes a difference in how you feel the next day?

*scenario 1: very fast with very little food and no water/hyration Vs *scenario 2: drink the same amount but sip it through a longer period of time, eat food with carbs / fiber and stay hydrated with water in between drinks

Any other factors that you notice can make and break how bad you feel the next day? Best ways to enjoy a day of drinking, followed by an evening of drinking (say tailgating followed by night out) in a manner that doesn’t result in feeling brutal the next day.