Alcohol Reduction Advice During Consumption(Non-AA Cult Members):

I want real stories, opinions, advice, et cetera to help my mindset when it tells (or yells at me) “you’re good”. I just want to get to the state of

I will not stop taking substances but I want advice on those who slowed down or reduced significantly and kept it that way. Never will I succumb to a life of misery and no fun, not to be misconstrued as going to a club. I mean late nights watching my favorite show with a glass and sometimes with friends. I want advice on what to tell yourself. I do therapy, yoga, meditation, etc. but I need real human help. Not from the new DSM version.

To note: Everyone has their own personality and particularly with alcohol it comes out all the more, with societal norms conversations during deemed dumb and drunk. When in reality certain people are drunk on a type of substance; obsession of social media to facades having a perfect Li(F)e.