How to not feel full after drinking

I’ don’t often drink- but whenever I do whether it’s beer or spirits or just a couple drinks or a lot- I am genuinely full for the next day atleast and sometimes last up to 3 days and feels horrible/ like a bloat where I am just not hungry at all.

I’m asking because I’m going away with some friends soon where I will be wanting to have a couple drinks for multiple days but feeling this full after just one day of drinking makes it seem not possible. I’ve looked into it being gastritis etc but I’m not sure . If anyone has had similar issues what are some ways to deal with the fullness the next day.