Is a fifth a week bad?

Look I get alcoholism via the governments definition is less than a fucking quarter of a shot a month. But I been there, and I’m making myself only drink a fifth a week, and I’m chillin on that, and I tend to enjoy is more than the heroin I was so badly addicted to (not replacing, I’ve been drinking for years).

I do sports professionally now after going sober, but I love a bowl before bed, and a nice few shots (about 6-9) 3x a week.

I’m not here to justify alcoholism, believe me I’ve tried to justify my former coke and H addictions already, but how does this sound to y’all as far as health wise?