How do I drink beer without it hurting my mouth?

My family hails from Germany, so cooking and using beer is quite common in our house. The only problem is that I’m slightly autistic and the bubbles in the lager we drink has a pretty big amount of bubbles in it, I struggle to drink it because I have sensory issues. Does anyone else have these issues with beer and other fizzy drinks.

I have a thrash metal persona to keep up and I’m tired of having to fill my beer cans with water to keep this look up.