Why have I started getting crazy brain fog recently from drinking.

This used to not happen at all but now even if it’s just a bit of alcohol or weed I get crazy brain fog for a couple days. It’s worse with the alcohol. I’ve taken some random nootropics and supplements somewhat recently so I’m wondering if that’s just messing with my liver. This isn’t something that seems like it’s been passed down or runs in the family because none of my family members have said that they’ve had this problem. Anyone else get like this at all?