술:익다

지역문화와 전통주를 잇다. 술이 익어 가다. 술:익다

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Just downloaded a drinking reduction app

I (36F) have always been a drinker. Not in a problematic way (have a family, great career, good relationships), but it’s always been a big part of my social life. My family are also big drinkers. Lately I’m realizing alcohol is just making everything…harder. I don’t sleep well, I get hungover with way fewer drinks than I used to, my weight loss efforts are sabotaged. So, I bit the bullet and decided to really try to cut back. I don’t want to never drink again. I do want to have a mindful relationship with alcohol and be able to enjoy it now and then without the self loathing that seems to have crept into my relationship with it. Anyone have any reduction success stories? I’d love to hear them!

submitted by /u/Otherwise-Second-262
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