I am a 16 year old male. I have gone binge drinking a total of 3 times. The last time, I drank an entire bottle of wine and 4-6 oz of 80 proof. Is that considered a lot for my weight class? (~175 pounds) Will I have lasting brain damage?

From what I have read, the amount I drank is considered a large amount of alcohol. I didn’t black out; I still remember most of what I did that night. Drinking isn’t something that I typically do, and I probably won’t do to that extent again in the future based on the amount of anxiety I feel. I cannot tell whether my anxiety is a blessing or a curse; it might be the only bulwark against destroying my brain with drugs. For reference, my biggest fear in life is having a stroke and surviving.

I feel as though I have performing below my standard academically, although that may have to do with with the fact I am sleep deprived (which I am also worried may cause brain damage), and I am burned out from an entire school year. I have noticed that I am suddenly barely horny, and I cannot maintain an erection, although, to be fair, I have been sick to my stomach with anxiety about brain damage whenever I have tried to masturbate.

Please, PLEASE tell me I haven’t permanently ruined my brain so I can move on to worrying about something less stressful; high cortisol levels can cause brain damage.

Thanks.