addictive personality

not really a question but more of a thought provoking post(?)

coming from a family who struggles with drug/alcohol abuse, i’ve always felt hyperaware about my relationship with alcohol. even though i drink a glass of wine most nights (which i know is still over the recommended amount) i stress about it a lot and wonder if others feel the same.

i definitely have other “addictive” or “OC”-like traits such as eating the same breakfast for weeks. so i wonder about anyone else who has experienced this? neither has significantly interfered with my life/work.

again, not asking for advice. just wanna see a discussion of any sort that resembles how i feel