I got very drunk and did/said very bad things

I dont know what to do. I feel like i ruined my life. A couple of days ago I got really drunk to the point where my friends said I looked possessed. Im very ashamed of my self. I was just watching a movie alone in my room and decided to have a couple of drinks. I guess I blacked out in like my second drink because after that I dont remember anything. I woke up the day after to my friend knocking on my door to hand me my phond. I was shocked when I saw the messages and calls I had made. I had called my family and said very horrible things to them. I sent voice recordings and I could barely even talk. I sound drugged and im puking everywhere. My friends told me that i had also went out to the streets and started screaming and chasing people around. My neighboors had to call my friends to control me. I was screaming and throwing up like crazy. Ive been locking my self in my room and avoiding everything because im embarassed about what had happened. I dont know what to do and ive been having this crazy headache and still feel hangover days after. I may had gotten alcohol poisoning or something because i still feel dizzy and my head hurts. If you read all of this, thank you. I just needed to talk to somebody.