Day 3 no alcohol
For the past almost 3 years I have used hard alcohol to be able to sleep. What started off as a way to ease my anxiety from SA turned into a dependency. Every night I would have a mixed drink with 5-6oz of liquor. I grew tired of waking up feeling poorly or to still not sleep well. I bought Unisom Sleep Tabs 25 mg and it’s been an improvement each night. The first night it didn’t keep me asleep past 1am. The second night it was better and only woke up to use the restroom. Last night I only woke up once. I will say I have wanted alcohol each day and went through a plan on how I could get a drink without being noticed- held strong and took the Unisom instead. I’m hoping I can keep this up and not fall back into my old habit.
34/F/120
submitted by /u/piggiegal
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