Tips for going sober?

Decided to take the leap and go sober for at least 2 weeks, maybe permanently. Long story short I probably drink too much and go out around 4 nights a week. I don’t really enjoy drinking but I like the social aspect and going out and hanging with my mates.

Any tips on how to stay sober or go out sober?

Edited: I also have bad adhd so when I drink I tend to go overboard and drink way too much in one go.