What do you do when you are tired of the drinking culture?

Hi everyone. Undoubtedly this has been asked many times before, but…

I am 34M, good enough at self reflection to realise that most of my emotional issues arise from binge drinking on weekends. It’s never been the case that I loved alcohol, it just turned out that all of my friends are big drinkers and inadvertently I end up keeping up with them. And honestly, after one glass of wine I have a pretty twistable arm.

What do I do now that I am starting to feel like I don’t want this anymore? It is causing me to not want to even be around my friends. I’m starting to enjoy personal development and learning and giving more to my work. Whenever we catch up I am surrounded by a group of people drowning their hard times in booze. As much as I can’t deal with the hangovers, it’s also just fking boring.

Anyone got any tips for navigating this change?