Red wine and health, Is it really worth it?

For so long I’ve been thinking taking red wine is safe for my health with the disillusionment being tied to the fact that it contains resveratrol. I totally agree the resveratrol has some potential benefits to the human health but experts argue that no amount of alcohol is ever safe for the human health.

I find it funny that the benefits attributed to red wine, can be found just by eating grapes and berries without necessarily having to experience the side effects of alcohol. Well, I’m not sure of how this will affect your next pour but I just thought it wise to have this conversation. What’s your take on that, still sipping red wine for the benefits or just for the buzz?