How to drink responsibly and not become a alcoholic (2025)

Do not drink if there’s a lot going on in your life and especially if you’re depressed or have anger issues. Know your limit, if your a 130lbs woman that don’t drink much you’ll don’t know where your at after 5 shots but if you drink often and your a 200lbs jacked man you’ll be fine even after 15 shots. Hydrate, Hydrate, Hydrate and snack up if your on a empty stomach (chips, nuts, crackers) but avoid drinking on a full stomach Try not to throw up you’re gonna feel like shit and become dehydrated Track how much you’re drinking down to every drink and shots so you know how much you’re taking and also help with not exceeding your weekly limit. Only drink with responsible friend’s and family Don’t even think about touching a weapon or a car key No being drunk doesn’t give you super powers and make you good at fighting just chill out Take tolerance breaks Don’t let your friends peer pressure you to drink more than you have too and especially don’t make you do dumb shit while you’re drunk.