Sober from weed and alcohol but bored

As the title says, I’m sober from both weed and alcohol and I would say 98% of the time I’m not bored. I keep occupied, it’s Barry even a thought in my mind honestly. It’s just normal not to consume anything.

Alcohol was my biggest thing, I kind of replaced it with weed but after 6 months I started having panic attacks from it.

Is there anything at all mind altering (no hard drugs) that I could use once in a while?