Alcohol problems.

I’m not an alcoholic that I need to drink every day or during the week. However, when the weekend comes I do find myself a binge drinker. I don’t know when to stop sometimes. There’s been times I’ve ended up black out drunk, I don’t remember the night or even being in certain places or what I was doing. I then have the worst anxiety for days after when I’m told how drunk I was and the things I was doing. It has made me want to go T-total. Has anyone had similar experiences and has any advice? Day two of the hangover anxiety and it doesn’t seem to be getting easier.