Is it okay for me to drink 1 shot of 35 percent liquor every 30 minutes until I reach 3 shots?
I’m a 21 year old female who just started drinking alcohol this year. I only weigh 110 pounds. Last month, I remember gulping down 3 shots of liquor in under 5 minutes (not knowing that this is considered binge drinking and dangerous because I’m new to drinking alcohol). After gulping down all those shots really fast, my heart was beating so fast, and I couldn’t breathe. I was so scared, and I was crying because I thought I was going to die that day. So, next time whenever I want to drink 3 shots of liquor, do I just need to take one shot every 30 minutes until I reach 3 shots? Will I be okay? Please help! I feel nervous drinking alcohol again because I just don’t know all the rules, and I don’t want to find myself binge drinking again and put in the hospital because of it! Good advice is needed! Thanks in advance!
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