Feeling bad after a slip

July 6 would be a year alcohol free. I decided to stop drinking bc it makes my anxiety worse and I don’t like how it makes me feel afterwards. I also tend to use it as a coping mechanism. I’ve done so many things without drinking and have felt so proud. I’ve had some things going on personally and last night I hung out with a friend and drank. I had a beer and a mixed drink. Nothing bad happened. We had a nice night. Now today I’m feeling awful. My anxiety is terrible. My head hurts. I feel like the day is ruined bc I just don’t feel all that great. I’m beating myself up over this and am so disappointed in myself. I just want tomorrow to come so I can feel better and be another day away from any alcohol in my system. I’m also quite lonely so that has been hard for me as well. I’m a single mom to a 10 year old girl. I don’t have many friends since I quit drinking so I get really lonely. I tried to date but I’m not ready for that. Now I’m rambling. Thanks for listening.