What is going on?? Hazy 8 days after heavy drinking

27F So, I hardly drink. The most I’ll drink is half a glass of wine every few months when in social situations. However, last Thursday (04/04) we had our first night out in a long long time post baby to celebrate a friends birthday and I got 100% wasted. Wasted I tell you. Like still intoxicated the next day kind of wasted. (Literally won’t be drinking ever again). Anyway, Friday obviously sucked the entire day. Saturday I wasn’t miserable anymore, but it still felt not so great. Then comes sunday… I just feel foggy. Kind of feels like I’ve disassociated. I think it’s maybe just because I’m still tired. Then comes Monday… now I know there’s something wrong now. I left the gym almost in tears because I felt so strange. I feel like I’m just going through the motions and so unlike myself. Then comes Tuesday and Wednesday.. same thing. Thursday I felt like I was feeling a bit better, like 80%. Then today it feels like I took some steps back after taking some sips of strong coffee (I’m also not a coffee drinker). I’m nervous and scared. But trying not to be. I’m not sure what’s wrong with me. Did the alcohol mess me up that bad?? I just need to know my mind isn’t going to stay like this, than I’m not stuck here. I feel like I’m not fully present right now, which I hate! 😣 any words of encouragement or advice would be so appreciated 🙏🏼 thanks so much, friends.

Adding: I feel hazy. I can do regular things, but it just feels like I’m a constant daze. There’s moments where I’m like “Ok I got this” then get hit with this feeling of “holy moly, I feel hyper aware of my body??” It’s like this strange feeling of depersonalization/derealization?