I want to stop

Hi, I got released from prison in October 25th and every night since I’ve been released with maybe a night of or two in between, I’ve been drinking beer.

I’d like to change to a “normal” weekend drinker. Is it safe to stop? I’ve currently been off it a day as I write and I feel great.

I was drinking maybe 12-14 beers at 4%.

Thanks so much in advance.