I’m addicted to jagerbombs and I want to stop

I’m new to this community but I have a serious issue, every weekend I buy a bottle of jager (375 ml) and a 16 oz redbull (sugar free) and I smash it within an hour all of it, and I do this every Friday or Saturday before I start my night which is pretty much my “pre game”. I recently read a study saying that this combination might be worse than cocaine and I’m sure some other people have seen it to it was posted about 4 days ago. That being said, I don’t know if my health is as risk and is doing this once or twice a week that bad? If so what are other combinations I can try with it because this is the only thing I can drink without waking up with a hang over.